Books
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Books, Health, Fitness & Dieting Book, Men's Health
Dr. Cimino’s Weight Loss Solution: The No Calorie Counting, No Exercise, Rapid Weight Loss Plan Paperback – June 12, 2019
Books, Health, Fitness & Dieting Book, Men's HealthDr. Cimino’s Weight Loss Solution: The No Calorie Counting, No Exercise, Rapid Weight Loss Plan Paperback – June 12, 2019
Dr. Cimino utilized the power of hormones to lose 116 pounds in 6 months. No calorie counting. No exercise. Just pure fat-melting power. Let’s face it: in the last 50 years, the world has become fat! In 1960, obesity rates were close to 4%. Today, the obesity rate is 42% – nearly half of us! What changed? The Dr. Cimino Weight Loss Solution philosophy is simple: in an effort to return to a time when humans were effortlessly thin, we eliminate all of the changes to our foods which have happened over the last 50 years – the time in which obesity has increased ten fold! Next, we eliminate foods that cause insulin resistance and insulin surges within the body. Because insulin controls fat storage, reducing this hormone results in one thing: we melt to our goal weight! As a type 1 diabetic, Dr. Cimino is in a unique position to show you which foods cause the most insulin resistance and the highest insulin surges – and where they are hiding in our foods!Dr. Cimino used this simple technique to lose 116 pounds in 6 months.From the Author: Greetings! My name is Dr. Scott Cimino. I am both a physician and a type 1 diabetic. At age 34, I weighed 302 pounds. After 15 years of obesity, I had tried every diet and exercise program known to man. Each worked for a while, but then my weight loss slowed down, and ultimately, I failed. After watching the same cycle happen to my patients, I decided to attack the problem of obesity from a different direction. What if obesity is not caused by too much food and too little exercise? What if the problem stems from something Americans have changed in our diet? After all, almost no one was obese in the 1960s. Today, nearly half of us are obese. If obesity can be traced to a cause, then it can also present a cure! Inside this book you will find the hormonal key to effortless fat-burning. This program will cause you to lose weight like nothing you have experienced before. I know, because I did it! If you have pounds to shed and would like to understand the scientific reasons behind your weight, then welcome to the Dr. Cimino Weight Loss Solution. I can’t wait for you to get started!On the Dr. Cimino Weight Loss Solution:Eat Delicious Foods Learn Which Foods Directly Lead to ObesityHarness the Hormonal Power of Insulin and Glucagon to Lose Weight Effortlessly Retake Control of Your Natural Hormonal Weight Loss Mechanisms Decrease Hunger Levels Fix Blood Glucose Levels and Reverse Type 2 Diabetes Lose Weight Quickly, Effortlessly, and Regain Control of Your Life!
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Books, Health, Fitness & Dieting Book, Men's Health
El Poder del Metabolismo – Edición Deluxe con enlace a vídeos- Sobre 500,000 Ejemplares Vendidos – Mas que una Dieta, un Estilo de Vida – Aprenda a Bajar de Peso Sin Pasar Hambre (Spanish Edition) (Spanish) Paperback – October 10, 2012
Books, Health, Fitness & Dieting Book, Men's HealthEl Poder del Metabolismo – Edición Deluxe con enlace a vídeos- Sobre 500,000 Ejemplares Vendidos – Mas que una Dieta, un Estilo de Vida – Aprenda a Bajar de Peso Sin Pasar Hambre (Spanish Edition) (Spanish) Paperback – October 10, 2012
El Libro Que Ha Revolucionado El Tema De Bajar De Peso Mas Que Una Dieta Un Estilo De Vida En un mundo de controversias en el tema de la obesidad, El Poder del Metabolismo registra las tecnicas y factores que ayudan a recuperar el metabolismo, basadas en EXPERIENCIA Y OBSERVACIONES de lo que ha funcionado en mas de 25,000 personas. Las tecnicas para bajar de peso de forma natural vienen descritas en este Best-Seller de Puerto Rico. Los temas incluyen una dieta con la que se puede vivir, por que las grasas no son las culpables de la obesidad, la diferencia entre bajar de peso y adelgazar, los alimentos que son fuentes de energia para el metabolismo, el hongo candida albicans, entre otros. El libro define las causas y soluciones al problema del metabolismo lento que tiene algunos haciendo “dieta de por vida” mientras otros son “flacos” coman lo que coman. Por lo tanto se concluye que bajar de peso no tiene que ver solo con lo que usted come. El autor, un especialista en obesidad y metabolismo, ha incluido recomendaciones especiales para personas con diabetes o hipotiroidismo. Tome Control Sobre Su Cuerpo y Su Metabolismo Ya!
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Books, History
Exonerated: The Failed Takedown of President Donald Trump by the Swamp Hardcover – September 24, 2019
Books, HistoryExonerated: The Failed Takedown of President Donald Trump by the Swamp Hardcover – September 24, 2019
A NEW YORK TIMES BESTSELLER “No Collusion, No Obstruction, Complete and Total EXONERATION. KEEP AMERICA GREAT!” —President Donald J. TrumpAn explosive, whistle-blowing exposé, Exonerated: The Failed Takedown of Donald Trump by the Swamp reveals how Deep State actors relied on a cynical plug-and-play template to manufacture the now-discredited Russiagate scandal. With the cutting analysis and insight he exhibited in his blockbuster bestseller Spygate: The Attempted Sabotage of Donald J. Trump, Fox News contributor Bongino exposes who masterminded the dangerous playbook to take down Trump, their motives, and how a plan filled with faked allegations backfired—forcing investigators to up the ante and hide their missteps and half-truths in a desperate effort to prove a collusion case that never happened. The result? The misguided multimillion Mueller investigation that tore the nation apart, tried to destabilize the presidency and led, as the world now knows, to nowhere!
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Books, Health, Fitness & Dieting Book, Women's Health
Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong–and What You Really Need to Know Paperback – June 24, 2014
Books, Health, Fitness & Dieting Book, Women's HealthExpecting Better: Why the Conventional Pregnancy Wisdom Is Wrong–and What You Really Need to Know Paperback – June 24, 2014
*Newly Revised for 2019* What to Expect When You’re Expecting meets Freakonomics: an award-winning economist disproves standard recommendations about pregnancy to empower women while they’re expecting. From the author of Cribsheet, a data-driven decision making guide to the early years of parenting Pregnancy—unquestionably one of the most profound, meaningful experiences of adulthood—can reduce otherwise intelligent women to, well, babies. Pregnant women are told to avoid cold cuts, sushi, alcohol, and coffee without ever being told why these are forbidden. Rules for prenatal testing are similarly unexplained. Moms-to-be desperately want a resource that empowers them to make their own right choices. When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.
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Books, History
Extreme Ownership: How U.S. Navy SEALs Lead and Win (New Edition) Hardcover – November 21, 2017
Books, HistoryExtreme Ownership: How U.S. Navy SEALs Lead and Win (New Edition) Hardcover – November 21, 2017
An updated edition of the blockbuster bestselling leadership book that took America and the world by storm, two U.S. Navy SEAL officers who led the most highly decorated special operations unit of the Iraq War demonstrate how to apply powerful leadership principles from the battlefield to business and life. Now with an excerpt from the authors’ new book, THE DICHOTOMY OF LEADERSHIP. Combat, the most intense and dynamic environment imaginable, teaches the toughest leadership lessons, with absolutely everything at stake. Jocko Willink and Leif Babin learned this reality first-hand on the most violent and dangerous battlefield in Iraq. As leaders of SEAL Team Three’s Task Unit Bruiser, their mission was one many thought impossible: help U.S. forces secure Ramadi, a violent, insurgent-held city deemed “all but lost.” In gripping, firsthand accounts of heroism, tragic loss, and hard-won victories, they learned that leadership―at every level―is the most important factor in whether a team succeeds or fails. Willink and Babin returned home from deployment and instituted SEAL leadership training to pass on their harsh lessons learned in combat to help forge the next generation of SEAL leaders. After leaving the SEAL Teams, they launched a company, Echelon Front, to teach those same leadership principles to leaders in businesses, companies, and organizations across the civilian sector. Since that time, they have trained countless leaders and worked with hundreds of companies in virtually every industry across the U.S. and internationally, teaching them how to develop their own high-performance teams and most effectively lead those teams to dominate their battlefields.Since it’s release in October 2015, Extreme Ownership has revolutionized leadership development and set a new standard for literature on the subject. Required reading for many of the most successful organizations, it has become an integral part of the official leadership training programs for scores of business teams, military units, and first responders. Detailing the mindset and principles that enable SEAL units to accomplish the most difficult combat missions, Extreme Ownership demonstrates how to apply them to any team or organization, in any leadership environment. A compelling narrative with powerful instruction and direct application, Extreme Ownership challenges leaders everywhere to fulfill their ultimate purpose: lead and win.
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Books, Children's Health, Health, Fitness & Dieting Book
Finding Your Lost Child: Understanding Allergies, Nutrition, and Detox in Autism and Children on the Spectrum 1st Edition
Books, Children's Health, Health, Fitness & Dieting BookFinding Your Lost Child: Understanding Allergies, Nutrition, and Detox in Autism and Children on the Spectrum 1st Edition
Finding Your Lost Child teaches parents how to help children on the autism spectrum (A-spectrum) become more harmonious and happier by living allergy-free! In the last 20+ years, A-Spectrum children have increased in unexplainable numbers. As a result, more and more parents must learn how to incorporate them into society, by helping their children and by educating the general population. For parents of children on the A-spectrum who want to learn how to help their child become healthier, have fewer temper tantrums, and have less cravings for sugars and detrimental foods, Finding Your Lost Child shows parents how to have a healthy and happy family by changing their lifestyle and learning how to alleviate―and even eliminate―allergies. Ynge Ljung’s guide outlines how doing so causes the whole family to feel and act better―even seeing progress in as little as two weeks. Ynge teaches parents: How to eliminate allergies in their own home The benefits of a healthy lifestyle How to shop at the grocery store and how to really read food labels What pro and pre-biotics really are A different approach to communication with their non-verbal child Not only do parents learn how to help children on the A-spectrum, but the whole family benefits from living a harmonious, allergy-free life!
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Books, Children's Health, Health, Fitness & Dieting Book
Girls Growing Up on the Autism Spectrum: What Parents and Professionals Should Know About the Pre-Teen and Teenage Years 1st Edition
Books, Children's Health, Health, Fitness & Dieting BookGirls Growing Up on the Autism Spectrum: What Parents and Professionals Should Know About the Pre-Teen and Teenage Years 1st Edition
Growing up isn’t easy, and the trials and tribulations of being a teenager can be particularly confusing for girls with Autism Spectrum Disorders (ASDs). This book covers all the concerns commonly faced by girls with ASDs and their parents, from periods and puberty to worries over friendships and “fitting in”. Taking a good look at these adolescent issues, and many more, within the context of specific areas of difficulty for girls with ASDs, the authors provide families with the knowledge and advice they need to help their daughters – and the whole family – through the teenage years. This book addresses core issues such as cognition, communication, behavior, sensory sensitivities, and social difficulties; it gives candid and realistic advice on a wide range of important teenage topics. Providing professional perspectives alongside personal experiences from mothers, daughters and educators, this is a unique and indispensible guide for families and their daughters with ASDs, as well as the teachers and professionals who work with them.
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