Books
Showing 1–24 of 387 results
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Books, Health, Fitness & Dieting Book, Men's Health
5-Ingredient or less Mediterranean Diet Instant Pot Cookbook: The Complete Mediterranean Diet Guide with Quick, Easy and Affordable Recipes for Your Instant Pot Pressure Cooker Paperback – September 19, 2019
Books, Health, Fitness & Dieting Book, Men's Health5-Ingredient or less Mediterranean Diet Instant Pot Cookbook: The Complete Mediterranean Diet Guide with Quick, Easy and Affordable Recipes for Your Instant Pot Pressure Cooker Paperback – September 19, 2019
The Mediterranean diet isn’t a diet; it’s a way of eating. If you are looking to lose weight by following a Mediterranean diet and implementing a few lifestyle changes, you will lose those unwanted pounds and discover a healthier way of eating. What makes the Mediterranean diet different than other diets is that it isn’t something to jump on for a few weeks before a wedding or high school reunion to drop a few pounds. The Mediterranean diet is a lifestyle. Changing the way that you look at the culinary experience and how to open yourself up to new tastes and flavors. In this book, you will learn:The history of the diet and the region it comes fromThe health benefits including potential lowering of heart disease, cancer risk, diabetes,The adding of general overall health and well-beingYou will also gain an insight into not only the food with recipes but also some assistance in helping to cook it and how to shop for the best ingredients at the grocery store. Plus, we’ve included some assistance when you are going out to restaurants with friends or traveling when food options might be limited. We’ll help you make informed decisions when you look at the menu in order to stay within the bounds of your new diet.And don’t worry, we have included 100 recipes for you to start on your path such as tasty breakfast, lunch, and dinner entrees as well some fun snacks and desserts.And if that isn’t enough, we’ve put together a one-week meal plan for you in order to start your Mediterranean journey off on the right foot. With one-week cooking planned out for you, there won’t be any stress of “what’s for dinner,” and you can discover the merits of Mediterranean food without the stress.However, it takes more than just a healthy diet. You’ll also learn ways to change other aspects of your life, including exercise and mental health to create a well-balanced and healthy lifestyle.
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Books, Children's Health, Health, Fitness & Dieting Book
A Compromised Generation: The Epidemic of Chronic Illness in America’s Children Paperback – September 16, 2010
Books, Children's Health, Health, Fitness & Dieting BookA Compromised Generation: The Epidemic of Chronic Illness in America’s Children Paperback – September 16, 2010
A Compromised Generation reveals how seemingly benign elements of American culture are making millions of children chronically ill, disabled, or dysfunctional. Children are being diagnosed with illnesses such as autism, asthma, allergies, and ADHD at a breathtaking rate. The etiology of autism continues to confound mainstream medicine, yet parents, medical researchers, and healthcare practitioners dedicated to unraveling the mystery are beginning to put the pieces of the puzzle into place. They have found that environmental factors that cause autism are the same ones causing epidemics of ADHD, juvenile diabetes, asthma, gastrointestinal disorders, and many other chronic illnesses. Although the specific pathophysiology of each individual child’s illness varies, they all have the same basic underlying causes. It is a perfect storm of environmental factors including decades of pharmaceutical over-usage, toxic or nutritionally anemic diets, excessive exposure to environmental toxins, specific American habits and lifestyles, and excessive or improperly administered vaccines. A Compromised Generation provides details on how this epidemic can be reversed and how to prevent more children from becoming ill, supplying evidence that children can recover from chronic illnesses, including autism, by altering their environmental influences and by stepping outside of the traditional western medical paradigm.
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Books, Children's Health, Health, Fitness & Dieting Book
A Kid’s Guide to Relaxation & Sleep (Learn Through Music Series) (Volume 1) Paperback – Large Print, December 7, 2016
Books, Children's Health, Health, Fitness & Dieting BookA Kid’s Guide to Relaxation & Sleep (Learn Through Music Series) (Volume 1) Paperback – Large Print, December 7, 2016
You can use music to help your child sleep! This book gives parents and children the knowledge and tools to relax their mind and body in order to drift in to peaceful sleep. The relaxation script written in the form of a social story should be read aloud while listening to relaxing music. The original music recordings that accompany this book will be extremely useful in reminding children thekeys to relaxation.I wish you a restful night and sweet dreams!
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Books, Children's Health, Health, Fitness & Dieting Book
Acid Reflux in Children: How Healthy Eating Can Fix Your Child’s Asthma, Allergies, Obesity, Nasal Congestion, Cough & Croup Hardcover – May 15, 2018
Books, Children's Health, Health, Fitness & Dieting BookAcid Reflux in Children: How Healthy Eating Can Fix Your Child’s Asthma, Allergies, Obesity, Nasal Congestion, Cough & Croup Hardcover – May 15, 2018
A Parent’s Guide to Reflux in Infants, Children & TeensThis is an important book that will help change how America eats and guide parents to heal our needlessly sick children and adolescents. There are 80 million infants, children and teens in America, and most have unhealthy diets. Every year, tens of millions are misdiagnosed as having asthma, allergies, nasal congestion, ear infections, chronic cough and croup, when the real problem is acid reflux. A bad diet and childhood obesity are both strongly associated with reflux. So, when a child has a respiratory disease and is not getting better with medical treatment, we believe parents should consider that reflux may be the problem. Why? Because it can be fixed! Reflux is the greatest masquerader of our time. It can be the cause of almost any kind of respiratory symptom or disease. Unlike adults who may have obvious reflux symptoms (indigestion and heartburn), children are almost always “silently refluxing,” and silent means that reflux is mysterious, difficult to diagnose and easy to overlook. Kids with reflux rarely complain of heartburn or indigestion. Respiratory reflux is the missing link between bad diet and many symptoms. Today, respiratory reflux is so common it is almost invisible. Pediatricians and medical specialists often diagnose children with asthma, sinusitis or allergy, when what they really have is reflux. Doctors all too frequently prescribe children antacid medications without beneficial effects. The real villain is not vanquished by pills. Most medications won’t do a thing for children’s reflux symptoms and can sometimes cause more harm than good. Reflux is not only uncomfortable and inconvenient, it’s dangerous. If left untreated, reflux can wreak havoc on a child’s ears, nose, throat, airways, lungs and digestive system. Our successful reflux rehabilitation program is a platform for change, with the long-term goal of health maintenance and disease prevention. And, for overweight children, another benefit of this book’s reflux program is that they will lose weight naturally and slowly with a diet that is simply “lean, clean, green and alkaline.” When we fix a child’s reflux, parents’ knowledge translates to significant dietary changes for the entire family. Out go the juice, soda, chocolate milk and other unhealthy choices. When parents understand that too much acid and sugar in the diet, and eating supper too late in the day has a big negative impact on the family’s health, they act. Their children’s well-being is at stake. Once reflux is identified or even suspected, the fix is more in parents’ control than many realize. Acid Reflux in Children is the revolutionary book for parents who want to help their children lead healthy, active lives, free of acid reflux and the many other symptoms this condition can create.Here’s to our future – HEALTHY CHILDREN!
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Books, Children's Health, Health, Fitness & Dieting Book
Aidan the Wonder Kid Who Could Not Be Stopped: A Food Allergy and Intolerance Story Hardcover – December 1, 2017
Books, Children's Health, Health, Fitness & Dieting BookAidan the Wonder Kid Who Could Not Be Stopped: A Food Allergy and Intolerance Story Hardcover – December 1, 2017
He was a super hero with a furry sidekick. She was a secret mad scientist in the kitchen. But he was sick… and she was stumped. Can they work together to find out what is stealing his superpowers, and restore his boundless energy once again?Meet Aidan the Wonder Kid and his Super Smart Detective Mom. When food allergies strike, they bond together to fight back. But can they win?Kids will cheer for Aidan, and parents and teachers everywhere will love the message (and option to get free Common Core lesson plans!). Two kids in every classroom have a food allergy, and this book brings fun to the challenge of feeding every body just right. Get Aidan the Wonder Kid today, because we all have a little super hero in us!Beautifully illustrated, and cleverly told by a Masters level educator and certified health coach, this book combines fun and whimsy with the serious lessons children need on food allergies and food intolerances. It can be hard to eat differently than your friends – but it doesn’t have to be the end of all the fun!This is the book teachers have been waiting for to teach boys and girls ages 3 – 8 and up all about food allergies and intolerances. This is the book parents need to explain why we all have to feed our bodies just a little differently, and that’s okay. Perfect for ages 3, 4, 5, 6, 7, 8 and up.Perfect for grades Pre-k, Grade 1, Grade 2, Grade 3, and up.
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Books, Children's Health, Health, Fitness & Dieting Book
All Cats Have Asperger Syndrome Hardcover – October 15, 2006
Books, Children's Health, Health, Fitness & Dieting BookAll Cats Have Asperger Syndrome Hardcover – October 15, 2006
All Cats Have Asperger Syndrome takes a playful look at Asperger Syndrome (AS), drawing inspiration from the feline world in a way that will strike a chord with all those who are familiar with AS.Delightful colour photographs of cats bring to life familiar characteristics such as sensitive hearing, scampering at the first sign of being stroked, and particular eating habits.Touching, humorous and insightful, this book evokes the difficulties and joys of raising a child who is different and leaves the reader with a sense of the dignity, individuality, and potential of people with AS.This engaging book is an ideal, gentle introduction to the world of AS.`There is a great deal of truth in humour. If you have only just begun to discover why someone with Asperger’s syndrome is different, this book will inform and entertain you. The descriptions provide an accurate balance between the qualities and difficulties associated with Asperger’s syndrome, while the photographs will make the journey of discovery enjoyable and remarkable.’- Tony Attwood, author of Asperger’s Syndrome and The Complete Guide to Asperger’s Syndrome
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Books, Children's Health, Health, Fitness & Dieting Book
All Natural Mom’s Guide to the Feingold Diet: A Natural Approach to ADHD and Other Related Disorders Paperback – November 27, 2014
Books, Children's Health, Health, Fitness & Dieting BookAll Natural Mom’s Guide to the Feingold Diet: A Natural Approach to ADHD and Other Related Disorders Paperback – November 27, 2014
Do you have a child with ADHD or other related issues? Or do you just want to learn more about how dyes, artificial flavors, certain preservatives, and even some natural foods like fruit can have a profound and detrimental impact on your child’s behavior, learning, and overall health? Sheri Davis gives you an insider, behind the scenes look at what the Feingold Diet entails and how to get started. She describes some of the abuse going on in food manufacturing and describes the various labeling loopholes. She teaches you how to avoid the most detrimental chemicals in food. She shares the specific ingredients to avoid, where to find these foods, and provides recipes to help you get started. She also describes the difference between stage one and stage two of the Feingold Diet, what salicylates are and how they can affect your child. She does all this in an easy to read writing style, sharing stories from her own family’s experiences with the diet. Sheri Davis knows firsthand the struggles of having a child with symptoms of ADHD or other learning disabilities. She offers hope and encouragement to those who are overwhelmed or looking for alternatives to medication. The Feingold Diet was an answer to prayer for Sheri’s family, and she hopes it will be for yours as well.
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