Books
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Books, Health, Fitness & Dieting Book, Men's Health
Grind Style Calisthenics: A Holistic Program For Building Muscle and Strength With Calisthenics Paperback – July 23, 2019
Books, Health, Fitness & Dieting Book, Men's HealthGrind Style Calisthenics: A Holistic Program For Building Muscle and Strength With Calisthenics Paperback – July 23, 2019
The Grind-Style Calisthenics program was developed to help you build as much muscle and strength as possible through calisthenics training. Grind-Style Calisthenics employs the natural power of the Muscle Tension Hierarchy to remove the neurological barriers that are holding you back in every workout. In addition, the super simple back-filling strategy takes all of the guesswork out of your weekly training plan. The combination of these tools will give you the confidence to walk into every workout knowing exactly what to do to continue building muscle and strength. So if you’re tired of the circus tricks and muscle confusion then it’s time to get back to the simple, straight-forward approach of Grind-Style Calisthenics!“From the moment I opened it, I could not put Grind-Style Calisthenics down. Nobody in the world understands bodyweight bodybuilding as well as Matt. He is the undisputed master! I endorse very, very few training books, but Matt’s work is consistently in the elite tier of the calisthenics field.” – Paul “Coach “ Wade, Author of Convict Conditioning
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Books, Health, Fitness & Dieting Book, Men's Health
Heal Your Body, Cure Your Mind: Leaky Gut, Adrenal Fatigue, Liver Detox, Mental Health, Anxiety, Depression, Disease & Trauma. Mindfulness, Holistic Therapies, Nutrition & Food Diet 2nd Edition
Books, Health, Fitness & Dieting Book, Men's HealthHeal Your Body, Cure Your Mind: Leaky Gut, Adrenal Fatigue, Liver Detox, Mental Health, Anxiety, Depression, Disease & Trauma. Mindfulness, Holistic Therapies, Nutrition & Food Diet 2nd Edition
Voted as one of the Top 43 therapists in the world, 5-times bestselling author, naturopath and psychotherapist Dr. Ameet helps you to easily heal your health issues, gut, liver, adrenals, depression, anxiety, mood, liver, skin, hormones, inflammation and sexual issues with nutrition, healthy foods, natural medicine, holistic therapies & emotional healing.Your health is the most valuable gift you have. Reading this intensely holistic book will quickly improve your health, happiness and mood by helping you treat the root causes of dis-eases in your mind and body, which are: Leaky gut, Inflammation & LIVER DETOXAdrenal Fatigue, Thyroid & hormonal healthTrauma and painful thoughts healing, mood therapy & emotional supportHerbs, homeopathic remedies, diet, nutrition, acupuncture points and Bach flower remedies that the most successful natural therapists use. Get this book to quickly feel amazingly well with clear instructions on powerful holistic therapies from world renowned naturopathic doctor, psychotherapist & teacher. Know:What the best low inflammatory foods, probiotics and supplements for digestive problems, IBS and inflammation areWhy your thyroid, hormones, mood and brain heal when you fix your liver and how to detoxify your liverWhich herbs, amino acids, homeopathic remedies and supplements to use for stress, burnout, anxiety and depression.The most helpful nutrients for health and what foods they’re found in.Powerful exercise to release trauma, change negative beliefs and feel confident.Highly effective meditation, breathing, journaling, gratitude and positive psychology techniques.Energy medicine therapy to increase happiness, clarity and emotional resilience.Acupuncture points for different forms of anxiety and depressionAnd so much more…Doctors, therapists and nurses around the world are using this book to help people quickly recover from difficult chronic health and emotional issues. Here’s what they say:“Dr. Ameet gives simple steps to help you recover from anxiety, depression, stress and burnout, and with long-lasting results” – Dr. Hyla Cass MD, Bestselling Author and Holistic Psychiatrist.
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Books, Children's Health, Health, Fitness & Dieting Book
Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders Paperback – April 29, 2008
Books, Children's Health, Health, Fitness & Dieting BookHealing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders Paperback – April 29, 2008
Autism is an epidemic: It has spiked 1,500 percent in the last twenty years. ADHD, asthma and allergies have also skyrocketed over the same time period. One of these conditions now strikes one in every three children in America. But there is hope. Leading medical innovator Kenneth Bock, M.D., has helped change the lives of more than a thousand children, and in this important book, with a comprehensive program that targets all four of the 4-A disorders, he offers help to children everywhere. This is the book that finally puts hope within reach.Doctors have generally overlooked the connections among the 4-A disorders, despite their concurrent rise and the presence of many medical clues. For years the medical establishment has considered autism medically untreatable and utterly incurable, and has limited ADHD treatment mainly to symptom suppression. Dr. Bock and his colleagues, however, have discovered a solution – one that goes to the root of the problem. They have found that deadly modern toxins, nutritional deficiencies, metabolic imbalances, genetic vulnerabilities and assaults on the immune and gastrointestinal systems trigger most of the symptoms of the 4-A disorders, resulting in frequent misdiagnosis and untold misery.Dr. Bock’s remarkable Healing Program, drawing on medical research and based on years of clinical success, offers a safe, sensible solution that is individualized to each child to help remedy these root causes. The biomedical approach to autism, ADHD, and the other 4-A epidemics, as innovated by Dr. Bock and some of America’s finest integrative physicians, is one of the most promising and exciting medical movements of our time. In this eminently readable account, written by Dr. Bock in collaboration with critically acclaimed author Cameron Stauth, you will meet children and parents whose dramatic stories will inspire you to change the life of your own child. This program may be the help that you have been praying for.
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Books, Health, Fitness & Dieting Book, Men's Health
How to Make Your… BIGGER! The Secret Natural Enlargement Guide for Men. Proven Ways, Techniques, Exercises & Tips on How to Make Your Small Friend Bigger Naturally Paperback – December 8, 2016
Books, Health, Fitness & Dieting Book, Men's HealthHow to Make Your… BIGGER! The Secret Natural Enlargement Guide for Men. Proven Ways, Techniques, Exercises & Tips on How to Make Your Small Friend Bigger Naturally Paperback – December 8, 2016
★ ★ ★ FOR A LIMITED TIME ONLY ★ ★ ★Buy the Paperback and Get the eBook for FREE!Bigger, Thicker, Longer, StrongerSurgery is dangerous, gadgets are painful and supplements don’t work – when it comes to penis enlargement, it seems like there’s nothing out there but disappointment. Fortunately, it is actually possible to safely add those inches that you’ve been dreaming of – and, to do it, the only investment you’ll ever need to make is this expert guide.Within the pages of this book, you will find tried and tested techniques to help you boost your length and girth, each one safe and easy to follow. If you’d like to become a more confident lover, happy in the knowledge that you’re packing the tool you’ve always deserved, following this expert-designed guide will have you strutting around naked in a matter of weeks. Featuring a full program of exercises and time-honored wisdom, this book is all you’ll ever need to help you reach your goals!The path to having a thicker, stronger, longer penis is only one click away. Do you really want to continue feeling the misery of having a small or even just average sized penis for the rest of your life? No, you do not. So grab your copy now!
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Books, Children's Health, Health, Fitness & Dieting Book
How to Nourish Your Child Through an Eating Disorder: A Simple, Plate-by-Plate Approach to Rebuilding a Healthy Relationship with Food Paperback – July 24, 2018
Books, Children's Health, Health, Fitness & Dieting BookHow to Nourish Your Child Through an Eating Disorder: A Simple, Plate-by-Plate Approach to Rebuilding a Healthy Relationship with Food Paperback – July 24, 2018
Help your child eat normally again Parents are the first to know when their child starts behaving differently. Has your son stopped eating his favorite food, or does he refuse to eat out with friends? Has your daughter drastically increased her exercise regimen, or become obsessed with health foods? These are among the telltale signs that your child, like millions of others, may have an eating disorder (ED). In this essential guide, registered dietitians Casey Crosbie and Wendy Sterling introduce an all-new strategy you can use to help your child at home. The Plate-by-Plate approach is rooted in family-based treatment (FBT)—the leading psychological therapy for EDs. Unlike complicated “exchange” systems, this is simple: Crosbie and Sterling coach you through every aspect of meeting your child’s nutritional needs, using just one tool—a ten-inch plate. Paired with therapy, this intuitive, visual method is the best way to support your child on the path to recovery. Plus, the authors cover how to talk about diet and weight, what to do while traveling, what to expect from your child’s doctor, and much more.
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