Books
Showing 169–192 of 387 results
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Books, Children's Health, Health, Fitness & Dieting Book
My Kids Can’t Eat That: Easy rules and recipes to cope with children’s food allergies, intolerances and sensitivities Paperback – September 18, 2018
Books, Children's Health, Health, Fitness & Dieting BookMy Kids Can’t Eat That: Easy rules and recipes to cope with children’s food allergies, intolerances and sensitivities Paperback – September 18, 2018
This friendly, no-nonsense guide is everything parents need to take a pro-active, holistic approach to food allergies or intolerances in their child.Having a child diagnosed with a food allergy, sensitivity or intolerance can be a daunting prospect. How did it happen? What can they eat? What will make the symptoms worse? And can anything make it better?Award-winning functional nutritionist Christine Bailey has been pioneering allergy-free cooking for years. As a mother of three children with autoimmune conditions, Christine understands the effect food reactions can have on all aspects of you and your child’s day-to-day life. This friendly, no-nonsense guide is everything you’ll need to take a functional, holistic approach to food allergies or intolerances in your child. In simple language, Christine helps you make sense of the diagnosis, explaining the difference between food allergies, intolerances and sensitivities. Learn where the 14 major allergens occur – the obvious and hidden triggers – and ensure your child maintains a healthy diet with all the nutrients they need.And of course, 60 delicious, family-friendly allergen-free recipes prove that you and your child can still eat well. With simple, practical advice on eating out, travel, shopping and more, plus sympathetic advice on how to deal with schools, babysitters and other parents, this is the book that parents have been waiting for.
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Books, Health, Fitness & Dieting Book, Men's Health
My Straight Jacket Paperback – October 7, 2019
Have you ever wondered what a real relationship looks like? Most people search the globe looking for someone they are compatible with. At the risk of finding love, some people are willing to endure physical and verbal abuse just to keep the relationship together. At what point do you re-evaluate the relationship? Physical abuse is the act of a person harming someone else. However, most people believe that it is a sign of true love. An abusive relationship is just like being a patient committed to an institution, wearing a straight jacket. In this straight jacket, the arms are tied behind the back with no way for a person to harm themselves. In other words, you are bound and cannot get out. This book is a personal testimony of a relationship that felt like a straight jacket. Although the relationship should have ended, there was something that kept us coming back to each other. My Straight Jacket chronicles a relationship that was riddled with a roller coaster of emotions. The question is, how do you become released and unbound from an abusive relationship?
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Books, Children's Health, Health, Fitness & Dieting Book
No More Dieting!: Permanent Weight Loss Without Dieting & Freedom From Compulsive Eating Paperback – December 22, 2016
Books, Children's Health, Health, Fitness & Dieting BookNo More Dieting!: Permanent Weight Loss Without Dieting & Freedom From Compulsive Eating Paperback – December 22, 2016
No More Dieting! ~ updated 2019It’s a bold statement, I know, but give me a moment and I’ll tell you why you NEVER have to diet again…Hi, I’m Dr. Shauna Collins. I was obese throughout my childhood and well into my adult life. I desperately tried to lose weight countless times throughout the years, but not a single diet ever worked.There came a day I firmly decided I would never diet again. Instead, I changed my mindset about food and eating and took simple action steps. While eating whatever I wanted, food obsession and compulsive eating vanished, along with 50+ pounds!Ten years later, I still eat with no restrictions and have easily maintained my weight. I have counseled over 1,000 patients and have helped them learn how to lose weight without dieting and to permanently release the bonds of yo-yo dieting and fad dieting as well.My personal experience, clinical experience, and medical data together led me to write this book.Three Areas of FocusNo More Dieting! focuses on three specific categories:Mind – all change first begins here. Without the right mindset, you can’t permanently lose weight.Motion – to live a healthy lifestyle, you must take action and get into MOTION.Medication – this is sometimes needed to help some people reach optimal weight.No More Dieting! will equip you with the right mindset to lose weight freely. You’ll be given simple action steps that promote weight loss and, if needed, you’ll find all the information you’ll ever need about today’s FDA-approved weight loss medications. I candidly discuss the best diet pills and the best appetite suppressants (the diet pills that work; e.g. Phentermine and many others) in detail so you’ll be fully informed when making decisions regarding medical weight loss.So if you’re sick and tired of trying and failing to lose weight, tired of the fad diets and weight loss programs you keep seeing celebrities promoting… then join me inside No More Dieting! and start your path to true freedom and permanent weight loss today.What are you waiting for? Scroll to the top and click “buy now” to get started TODAY!
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Books, Children's Health, Health, Fitness & Dieting Book
Nourish Your Tribe: Empowering Parents to Grow Strong, Smart, Successful Kids
Books, Children's Health, Health, Fitness & Dieting BookNourish Your Tribe: Empowering Parents to Grow Strong, Smart, Successful Kids
This book will change your family’s relationship with food. It holds the answers to our nourishment crisis and exposes our cultural food norms that contribute to the epidemic of chronic disease affecting half of all Americans. In Nourish Your Tribe, Nicole Magryta, a 20-year veteran of clinical nutrition, describes the powerful impact food and the environment have on our children’s development and long-term success. Using clear parenting techniques, illustrations, and the latest science-verified nutritional recommendations, she shares expert guidance to maximize your family’s lifelong health and minimize illness.Nourish Your Tribe includes:Nutrition recommendations proven to strengthen your child’s immune system and improve brain function, sleep, mood, and concentration.Information about how food and nourishment link to common childhood conditions like mood swings, ADHD, anxiety, headaches, stomachaches, eczema, asthma, and other developmental problems.Guidelines to wisely navigate today’s complex food culture.Groundbreaking data showing how foods can influence our genes.Steps to improve and nurture your family’s gut bacteria, the most essential tool for optimal health.Effective strategies for picky eaters and behavioral tips to encourage healthy eating.Surprising news about environmental toxins and how to dramatically reduce exposure.A seven-day whole food meal plan with over 60 kid-tested recipes.Empowering and hands-on, Nourish Your Tribe acknowledges that quality nourishment is essential to reach full human potential — crucial knowledge for parents committed to raising healthy children.
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Books, History
On Tyranny: Twenty Lessons from the Twentieth Century Paperback – February 28, 2017
#1 New York Times Bestseller • A historian of fascism offers a guide for surviving and resisting America’s turn towards authoritarianism.The Founding Fathers tried to protect us from the threat they knew, the tyranny that overcame ancient democracy. Today, our political order faces new threats, not unlike the totalitarianism of the twentieth century. We are no wiser than the Europeans who saw democracy yield to fascism, Nazism, or communism. Our one advantage is that we might learn from their experience.On Tyranny is a call to arms and a guide to resistance, with invaluable ideas for how we can preserve our freedoms in the uncertain years to come.”Mr. Snyder is a rising public intellectual unafraid to make bold connections between past and present.” —The New York Times
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